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Fit At 40 Plus-Beginner Pilates Workout
Product Information
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1319599
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Fit At 40 Plus-Beginner Pilates Workout
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| | | Eloise DeJoria and Janice Nichols Present...
Features: DVD
This workout is challenging, but will improve your strength, flexibility and coordination. Remember - dont stress yourself out over exercise. It is designed to be fun and stress free.
Editor's Note
Fitness coach Janice Nichols presents a gentle introduction to Pilates with FIT @ FORTY PLUS - BEGINNER PILATES WORKOUT. Designed for middle-aged and senior students, this program features strength-building drills aimed at toning muscles and developing coordination.
| Features | Audio: English AC3 Stereo | | Interactive Menus | | Scene Selection |
| Technical Info
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Release Information
| | Studio: BRAUN MEDIA |
| Release Date: 3/6/2007 |
| Original Release Date: 2006 | | Catalog ID: 99-005617 | | UPC: 00877694005617 | | Number of Discs: 1 |
Audio & Video
| | Video: Color |
| Cast & Crew | Eloise DeJoria - Featuring | | Janice Nichols - Featuring |
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